Should I drink a lot of water while using Daily Detox?Last Updated: August 15, 2019
Consuming an adequate amount of water has many benefits. Water is also important to proper elimination. Water prevents dehydration, which can diminish energy levels. Staying hydrated can also support healthy brain function, as mild dehydration can impair mood and memory. The key is to drink an adequate amount of water to properly hydrate, but not to a point of discomfort.